NLP

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What is NLP?


N- Neuro:

The mind and how we think. Our nervous system, the mental pathways of our five senses.

L-Linguistic:

How we use language and how it (specific words and phrases) mirror our mental world and affects us. Linguistic also refer to our ‘silent language’ i.e. our non-verbal behaviour like our postures, gestures, beliefs and habits that reveal our thinking style.

P-Programming:

How we sequence our actions to achieve our goals. It suggests that our thoughts, feelings and actions are simply habitual programs that can be changed by upgrading our ‘mental software’(programming is borrowed form computer science).



Some Definitions:

NLP is the study of human communication.
NLP is the study of the structure of subjective experience.
NLP is the influence on our mind and subsequent behaviour.
NLP is the way of modelling excellence.
NLP is the ability to be your best more than often.
NLP is the powerful and practical approach to personal change.
NLP is what works.

What does NLP do?

NLP brings about the change and self-development.

Conscious/Unconscious Mind

NLP has a characteristic approach to the conscious and unconscious mind (unlike other system of psychology)
Conscious: Every that is in present moment awareness.
Unconscious: A container of for many thoughts, feelings/emotions, resources, beliefs, possibilities.